Couscous With Tomato and Feta (Low GI with antioxidants/Vit C)

(serves 2 athletes - i.e., big appetites)


  1. Fry in non-stick pan (no oil needed): onion and capsicum on low for 15 minutes until soft.

  2. Add tomatoes and cook for 2 minutes to heat them up. Turn off burner.

  3. Add cooked couscous and chives and stir through.

  4. Add feta, basil, oregano, balsamic vinegar, and olive oil and stir through.


*This recipe was adapted from a Sanitarium recipe.